Blog
Home Health Information in Philadelphia, Pennsylvania
Reducing the Risk of Depression in the Elderly
Because we offer home care in Pennsylvania, we understand how common depression is in the elderly. And while it is common, it is not normal. There are plenty of ways to age well and reduce the risk of depression. Here are some of our expert...
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Best Exercises That Seniors Can Do
Exercise is not just for the young ones. In fact, exercise can also help seniors in a variety of ways. exercise can help seniors increase their muscle strength, improve their stamina, improve their mood, and even reduce their risk of a variety...
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The Benefits of Swimming Pool Exercises for Seniors
Swimming is a very beneficial activity for many people. Young kids, pregnant women, and even seniors, all benefit from swimming pool exercises. Swimming not only helps seniors stay active, but it also helps them become less lonely. Swimming pool...
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How Seniors Can Improve Their Health and Well-Being
As seniors grow older, taking care of their health becomes increasingly essential. There are many things that seniors can do to maintain good health and improve their quality of life, from physical therapy to occupational therapy. We...
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Helpful Tips That Can Help You Avoid Falls
Being the home of some of the best home care aides, we know a lot about preventing falls at home. We understand that it is common for seniors, but there are strategies that you can do to reduce your risk. Here are some examples: ...
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Companionship: Its Benefits to Seniors
Seniors who choose to age in place and suffer from mobility problems are more prone to experiencing social isolation and loneliness. This can harm their overall well-being, especially their mental and emotional health. That is why companionship...
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